Splet27. jul. 2024 · Setting It Up. To set up the Weight Watchers scale, remove all of the outer packaging and flip it over 1. There is a switch on the underside of the scale that allows you to select pounds or kilograms as your weight measurement of choice. Flip the switch to the appropriate side. Slide open the top of the battery compartment, also located on the ... SpletWater is an important key to weight loss. Read my tips about how to drink more water. Utilize 0 point foods. 0 point foods are high in protein, and low in calories. Incorporating them into your daily diet is the best way to get started with Weight Watchers. Get the list here: 0 Point Foods.
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