WebAmerican Red Cross Swimming Lessons Level 1-6. Level 1-Introduction to Water Skills. Objective: To help students feel comfortable in the water and to enjoy the water safely. Requirements: None. Skills Covered: Entering and exiting the water safely, learning to submerge mouth, nose and eyes and breath control, front and back float and recovering ... WebOct 29, 2024 · Our Learn To Swim (LTS) swim products provides the essentials to empower anyone new to swimming. These core training suits provide a comfortable and easy …
American Red Cross Swim Levels - Smugglers
http://rpptraining.com/LHY/Sample%20Block%20and%20Lesson%20Plan-%20Learn-to-Swim%20Level%203.pdf WebFeatures of the Augustana University Learn to Swim (LTS) Program include: Experienced University-Aged Staff; Online Registration; Red Cross Certified Program; Indoor Facility … genshin impact server time now
Learn to Swim Program » Busselton Leisure Centre
WebJan 2, 2024 · You can also research local swim groups or masters swim teams for adults. If you are signed up to swim in a triathlon, swim meet, or organized event, contact the event director and ask if they have any support groups for athletes. 5. Focus On Technique. It is perfectly normal to feel exhausted or defeated after swimming just a few laps in the pool. Web©2014 Learn-to-Swim Level 3—Stroke Development 4 SAMPLE LESSON PLANS Learn-to-Swim Level 3—Stroke Development Instructor: Wilbert E. Longfellow Session Begin Date: June 15 Location: Municipal Family Aquatic Center Session End Date: June 30 Total Number of Classes: 8 Length of Classes: 45 minutes Day 1 By completing this Award you will be able to: 1. Perform a flat stationary scull on the back. 2. Perform a feet first sculling action for 5 metres in a flat position on the back. 3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation. 4. Tread water for 30 seconds. 5. Perform three different shaped … See more By completing this Award, with or without floatation equipment or support, you will be able to: 1. Enter the water safely. 2. Move forward for a distance of 5 metres, feet may be on or off the floor. 3. Move backwards for a … See more By completing this Award, with or without floatation equipment or support, you will be able to: 1. Jump in from poolside safely. 2. Blow … See more By completing this Award, without floatation equipment or support, you will be able to: 1. Perform a sequence of changing shapes (minimum of three) whilst floating on the surface and demonstrate an … See more By completing this Award, without floatation equipment or support, you will be able to: 1. Jump in from poolside and submerge. 2. Sink, push away from wall and maintain a … See more chris carlier aldro