WebIf you want something lighter, healthier, and low-calorie, you can go for the Garden Fresh Turkey sandwich, including smoked turkey, spinach, avocado slices, balsamic vinaigrette, swiss cheese, and tomato on 9-grain bread. Nutrition Facts: 260 calories, 13g fat, 24g protein, and 5g net carbs Soups: Chicken Tortilla Web5 mei 2024 · It has 320 calories, 14g fat, 6g saturated fat, 28g carbohydrates, 20g protein, and 840mg sodium. This doesn't include salad dressing. If you want extra protein, you can order grilled chicken on this garden salad, or opt for the Southwest Chicken Salad, which has 540 calories and 7 grams of saturated fat.
Lowest Calorie Bread at Subway: All 5 Breads Ranked by Calories
Web30 jul. 2024 · 420 calories, 23 g fat , 1,120 mg sodium, 30 g carbs , 21 g protein. If you ever find yourself at Arby’s in the a.m., make sure to ask the cashier for the best breakfast possible. This ham, egg, and cheese sandwich may have a buttery croissant bun, but we can look past that with its 30 grams of carbs and 23 grams of fat. WebArby's Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. Arby's informational guide for a healthy & balanced diet. Skip to content tmod hero模组
Breads: Best and worst loaves for your health revealed - GoodTo
WebRoast Beef (No Bun) (Arby's) Per 1 sandwich - Calories: 143kcal Fat: 10.00g Carbs: 0.00g Protein: 15.00g Nutrition Facts - Similar. Large Roast Beef (No Bun) (Arby's) Per … Web19 mei 2024 · The apple cinnamon bread pudding contains 1,010 calories, 53g fat, 28g saturated fat, 121g carbs, 10g protein, and 440mg sodium. All the bread pudding choices are high in calories and fat, although the raspberry option has the least fat at 36g and calories at 890. If you prefer a bread pastry, consider a cinnamon roll, which has 530 … Web18 mei 2024 · This 100% Whole Grain Bread by Nature's Own Life is sugar free and works out at 50 calories per slice. It contains no artificial preservatives, colors or flavors, is low in fat and is a good source of fiber. It works out as 1 SmartPoint for one slice if you follow the Weight Watchers Blue, Purple or Green plan. tmod download terraria