2024 Carbs in gyro sandwich

Carbs in gyro sandwich

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August undefined, 2024

WebIt has fewer calories than Arby’s Traditional Greek Gyro and also than the chain’s Roast Beef Gyro, which clocks in at 550 calories. It’s less calorie dense than Arby’s popular Roast Beef Sandwich too.. The chain’s Turkey Gyro contains thinly sliced roasted turkey breast and traditional Tzatziki sauce. WebServing Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Total Sugar (g) Protein (g) CHICKEN SANDWICH BEEF GYRO SANDWICH COMBO SANDWICH FALAFEL SANDWICH CHICKEN/FALAFEL …

Calories in 1 gyro of Beef Gyro Sandwich and Nutrition Facts - FatSecret

WebJan 17, 2024 · The diet has a low carb and calorie content, making it a delicious snack. One sandwich serves approximately 550 calories, which comes from 228.6 of those calories coming from fat; the sandwich has a serving size of one. Gyro meat, which is made up of beef and lamb, is also available in the sandwich. This food contains 9.2g of protein, … Web4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. 1.0 x 1 ounce (28g) FOOD SUMMARY. Nutrition … regionalonehealth.org email

Calories in Arby

WebCalories in gyro (390 g.) - 651 cal. Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium, Zinc, Phosphorus and Vitamin B12. WebDec 29, 2024 · The gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. Chicken gyros are high in fiber, protein, B vitamins, vitamine A, and calcium. Lamb meat is traditionally used as a base for gyros, which are low in calories and high in protein. A gyro sandwich (Pita ... WebGreat Steak & Potato Company. Nutrition Facts. For a Serving Size of 1 sandwich ( 340.2 g) How many calories are in Gyro Sandwich? Amount of calories in Gyro Sandwich: … problems with dyson cordless vacuum

How Many Calories are in a Gyro? LosingWeight.com

Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self

WebMar 31, 2024 · Make a Greek gyro sandwich at home by layering delicious homemade gyro meat, hummus, tzatziki sauce, tomatoes, and feta cheese on a large pita bread. ... Show Full Nutrition Label Hide Full Nutrition … WebFiber 7g. 29%. How much protein is in Gyro Sandwich? Amount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. regional one health mission statementWebJun 26, 2024 · There are 700 calories in 1 sandwich (273 g) of Arby's Greek Gyro. Get full nutrition facts for other Arby's products and all your other favorite brands. ... There are 700 calories in 1 sandwich (273 g) of Arby's Greek Gyro. Calorie breakdown: 56% fat, 31% carbs, 13% protein. Related Gyros from Arby's: Turkey Gyro: Roast Beef Gyro: More ... regional one health mammogram

"WebA Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro … " - Carbs in gyro sandwich

Carbs in gyro sandwich

WebFind calories, carbs, and nutritional contents for Gyro (No Pita) and over 2,000,000 other foods at MyFitnessPal WebJul 5, 2024 · But how many calories in a Gyro are there? It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, something that does taste this …

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Webspartanburg county code enforcement. mary carillo granddaughter. Posted on November 13, 2024 by WebA 4 oz. serving of gyro meat provides 178 calories. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Gyro meat is higher in calories than some other types of meat, such as chicken. A 4 oz. serving of chicken breast contains 130 calories. serving of gyro meat provides 178 calories.

http://landing.brileslaw.com/chat/f1bbmunp/gyro-palace-nutrition WebCalorie Goal 1090 Cal. 910/2000Cal left. Fitness Goals: Heart Healthy. Fat 35 g. 32/67g left. Sodium 1260 mg. 1040/2300mg left. Cholesterol 230 mg.

WebJan 25, 2024 · The weight of gyro meat, beef, and lamb (2 ounce) is 5.1 grams total carbs, 4.5 grams net carbs, 16.6 grams fat, 9.2 grams protein, and 209 calories. Is Gyro Meat High In Carbs? In addition to 217 calories and 26 grams of protein, the USDA estimates that a gyro sandwich contains about a hundred grams of lamb meat. WebJul 3, 2024 · Steps to Make It. Gather the ingredients. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick.

WebFitness Goals:Heart Healthy. Fat 28 g. 39/67g left. Sodium 1020 mg. 1280/2300mg left. Cholesterol 225 mg. 75/300mg left.

WebOct 25, 2013 · Calories in Gyro Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Sandwich. regionalonehealth.org careersWebDec 6, 2024 · Most pita rounds contain about 170 calories and 35 grams of carbohydrates. Whole wheat or multigrain pita bread is better for you, because it has a lower glycemic index than white flour pita. In Greece, … regional one health nicu levelWebMay 7, 2024 · 77.09g. Protein. 35.89g. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Calorie breakdown: 11% fat, 61% carbs, 28% protein. regionalonehealth.org intranetWebGyro sandwich (1 sandwich) contains 41.1g total carbs, 38.6g net carbs, 20.2g fat, 17.7g protein, and 419 calories. problems with dyson vu animal plusWebFiber 7g. 29%. How much protein is in Gyro Sandwich? Amount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent … problems with e5 petrolWebJan 30, 2024 · Gyro Sandwich contains 593 calories in 1 (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread). This value is used to determine how much nutrient is added to the diet by a serving of food. The 1/2 gyro of lamb gyro sandwich contains 278 calories. A serving of food contains a % Daily Value (DV) that indicates how much … regional one health log inWebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is not an enjoyable option for those on a low-carbohydrate diet. Although the traditional Greek tzatziki sauce can be made low-carb and keto-friendly with a few simple substitutions ... problems with dyson v6 cordless